There are 2 sites available to members. The sites require login information. If you are a member contact me for the login info. If the hyperlinks don’t work, try cutting and pasting the address into your browser
The Document Site (requires a password)
Members can download the nutrition program, cardio program, done-for-you meal plans, nutritional accountability program and the mp3 files to time your home workouts.
The Video Site (requires username and password)
http://gallery.me.com/matgover
Members can watch and or download home boot camp programs that can come in handy when you can’t make it into camp, you’re out of town or you want do an extra workout just because.
Trial Versions of the Carb Rotation Diet, 16 Week Rapid Fat Loss Cardio Program, 1 Habit @ a Time Accountability Programs.
Carb Rotation Diet Trial (12 meal plans)
