Comments on: FAQ

By: matgover

matgover — Wed, 19 Oct 2011 15:17:49 +0000

The cardio camps are express workouts that last 1/2 hour the MWF boot camps are 1 hour long. We will not have time for an assessment tomorrow, but we can schedule a time to do an orientation.

By: Sara

Sara — Wed, 19 Oct 2011 15:08:27 +0000

I will come to the 7:00 am class, what time should I be there. Will you do a fitness assesment? Is the class a half an hour?

By: matgover

matgover — Wed, 19 Oct 2011 14:54:57 +0000

All my other camp times are full. Part of your 2 week trial includes the cardio camps on TTh. If you want to attend a cardio camp tomorrow they’re offered at 6:30 and 7:00 am as well as 6:00 pm. Otherwise, you can start on Friday @ 9.

By: Sara

Sara — Wed, 19 Oct 2011 14:52:25 +0000

9 might be hard can I come later?

By: matgover

matgover — Wed, 19 Oct 2011 14:51:15 +0000

Yes, you still get 2 wks to “kick the tires”. Can you come in this morning?

By: Sara

Sara — Wed, 19 Oct 2011 14:45:36 +0000

I would love to try the 9 am class, is there still a two week trail period? What do I need to do?

By: matgover

matgover — Wed, 19 Oct 2011 14:37:41 +0000

Sara, we just began a new phase Monday. All my camps are full except my 9 am “women’s only” camp. You can join that camp time this week, otherwise, I can put you on the waiting list for the next phase which begins November 28. The new camper orientation for that phase is actually on Saturday the 26th of November. If you can’t do the 9am camp this phase let me know which camp time you’re interested in so I can get you some more info and put you in the appropriate waiting list.

Stay Fit
Mat the trainer

By: Sara

Sara — Wed, 19 Oct 2011 14:18:13 +0000

When does your next boot camp start?

By: matgover

matgover — Sat, 28 May 2011 19:21:36 +0000

I won’t be offering a 5:30 am camp anytime soon. But, I have personal training options available, including a special right now for 1 week of training for $39. Or a home boot camp program with 2 in studio sessions for $55/month. Both these options I think are viable with your schedule.

Mat “the trainer”

By: Amanda

Amanda — Fri, 27 May 2011 16:15:32 +0000

I am trying to get my morning schedule coordinated where I can join the 6 am Boot Camp class. However, I have to be back @ my home @ 7am (I live in S. Provo, near Utah Lake – about 15 min away). Is it possible to still come to the 6 am class and leave early? Or maybe could I come earlier and start training earlier? Are you/will you be offering a 5:30 am class?

~Amanda