Private & Semi-Private Personal Training

The ultimate in tailored fitness, our one-on-one and semi-private sessions are built entirely around you. Whether you’re overcoming limitations, chasing big performance goals, or simply want focused attention, this is the most efficient way to achieve the results you want.

Customized for You: Your entire program is designed based on your body, your goals, and your lifestyle.

Expert Accountability: Work directly with a certified personal trainer in Orem who provides continuous motivation, form correction, and a clear path for progress.

Faster Results: Maximize your time and effort with a program that is perfectly suited for your needs, helping you reach your goals faster and more safely.

Small Group & Large Group Personal Training

Imagine the energy of fitness classes in Orem with the coaching quality of personal training. Our group sessions provide the perfect mix of accountability, encouragement, and personalization. Every workout is adjusted to your pace and ability, with an emphasis on proper strength training fundamentals.

Stronger Together: Experience the motivation of training alongside others in a supportive, high-energy environment that makes consistent training fun.1

Individualized Coaching: Our coaches provide personalized feedback and modifications to every client, ensuring you get a safe and effective workout in every single session.

Balanced Workouts: Our classes are a powerful blend of strength and cardio, designed to challenge you, improve endurance, and help you get stronger and more accomplished.

Virtual & Nutrition Coaching

We believe that achieving lasting results begins with making informed lifestyle changes. We offer flexible solutions that deliver expert programming and accountability no matter where you are.

Virtual Training: Get expert personal training from anywhere. Your custom workouts are designed around your home or gym setup, with ongoing support to help you achieve your goals on the go.

Nutrition Coaching: Our program simplifies healthy eating with practical, customized meal strategies and daily accountability. We provide the education and support needed for sustainable Orem weight loss and lifelong habits—no fad diets or quick fixes here.

Real People Real Results

Don't just take our word for it—see the incredible transformations our clients have achieved. From significant weight loss in Orem to incredible strength gains and renewed confidence, our members prove that our proven system works. Check out their success stories and Google reviews to see why we are the top choice for personal training in Orem.

(801) 623-6717

[email protected]

1623 N State ST, Orem UT 84057