NUTRITION & ACCOUNTABILITY COACHING IN OREM
Nutrition Coaching for Transforming Your Life at EXL Fitness & Performance
Information overload on what to eat?
Willpower to stay focused on your nutrition goals?
Consistency after a fun night out derails your progress?
Short-lived success despite trying various approaches?
Emotional eating and limiting beliefs
If you answered "Yes" to any, you're not alone. Many clients felt the same before discovering our nutrition coaching program.
Through years of education, certifications, and coaching, we've developed a successful nutrition coaching program rooted in research, logic, and personalized coaching.
Individualized Nutrition Plan
Aligned with your goals and dietary preferences.
Based on past struggles, current activity, and exercise intensity.
Custom nutrition guide and meal plans with delicious and simple recipes.
One on One Coaching
Weekly check-ins with your nutrition coach.
Daily accountability via a custom app.
Long-term focus on healthy behaviors for sustained success.
Weekly nutrition lessons
Daily habit tracking to improve your consistency
Connect apps which help track your movement and food logging so it's all kept in one place for your nutrition coach to help you
Quick contact with your coach at anytime
Say goodbye to justifying or rationalizing away your dreams of being healthy and lean. Our dedicated coaches are here to guide you, ensuring you get started and stay on the path to long-term success. You aren't getting just an app and a "cookie cutter, follow along" program made for everyone. Instead, your coach will design and help you adjust your personalized program, allowing you to progress over time.
Navigating nutrition can be daunting, with countless opinions and diets. Our certified nutrition coach at EXL Fitness & Performance simplifies the process. Our team is committed to working with you on sustainable nutrition strategies that fit your unique needs.
We believe in the power of habit change. Our program focuses on identifying and modifying habits hindering your progress. Weekly habit improvements ensure steady advancements toward your goals for long-term success.
Click the Button To Start Your Journey Today!!