Our Fitness Boot camps are Orem's Solution to Total-Body Fitness

Welcome to EXL Fitness & Performance in Orem, UT, your ultimate destination for achieving total-body fitness through our dynamic Fitness Boot Camps!

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Program Highlights

Embark on your fitness journey with us at EXL Fitness & Performance, where we offer top-notch training in a welcoming, ego-free atmosphere. Proudly supporting the Orem community, our fitness boot camps cater to individuals seeking accountability, effective workouts, and a supportive fitness environment.

Our boot camp classes feature High-Intensity Interval Training (HIIT), a low-impact program designed to deliver exceptional fat-burning and muscle-building benefits. Forget spending hours at the gym – our sessions, provide a comprehensive workout, including warm-up, workout, and core finisher, all within an hour. Each Boot Camp workout focuses on a key movement, ensuring athletes stay on course for optimal results.

Our fitness boot camp sessions promote general fitness, weight loss, lean muscle gain, and a strong sense of community. At EXL we have I have a lot of veteran clients (folks that have been with me for years and even decades) they don’t need as much attention, which gives the EXL trainers the freedom to to spend a lot of one on one time with new clients. What we’ve learned is that if we spend a lot of time on the front end with new clients they require less coaching later. We literally hold new clients hands throughout the workout. It’s like getting a one on one session within a group setting.

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Bonus, all the veteran EXL clients are so supportive and friendly. It’s not uncommon for veterans to take new clients under their wing and follow up with them later after a workout. As you can see our affordable and enjoyable fitness boot camps grant you access to a dynamic and energizing workout experience in a group setting without compromising the personalized attention of personal training.

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What to Expect at EXL Fitness & Performance

Upon entering our doors, expect a warm greeting and personalized attention, because at EXL Fitness & Performance, you're not just a number – you're a valued individual. Our dedicated coaches will guide you every step of the way, tailoring workouts to suit your needs. Join a community of friendly and supportive peers, working together to keep you motivated and positive.

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Is EXL Fitness Boot Camp Right for You?

  • Class size caps at 16 with an average of 6-10 per session

  • If price is a big factor for you, this is our best priced option

  • Build strength and achieve a lean, strong physique, regardless of your current fitness level.

  • Seek a positive and enjoyable environment for continuous motivation.

  • Benefit from personalized guidance and support from our experienced coaches.

  • Embrace a structured routine tailored to your unique fitness level.

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Through our Fitness Classes, You'll Experience:

  • Healthy and sustainable weight loss coupled with lean muscle gain.

  • A diverse range of exercises at convenient times.

  • Improved strength, endurance, flexibility, and balance.

  • A supportive community to keep you motivated on your fitness journey.

Get Started With EXL's Fitness Boot Camp Today!

Join us at EXL Fitness & Performance in Orem and rediscover the joy of exercise or elevate your fitness to new heights. Our team is dedicated to providing you with the best workout experience. Don't wait any longer – start your fitness journey with EXL's Fitness Boot Camp today!

Commit to a vibrant, healthier future

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where strength meets longevity, helping you transform into the best version of yourself!

Click the Button To Start Your Journey Today!!

  • 388 S 350 E, Pleasant Grove UT 84062


© 2024 EXL Fitness & Performance



© 2024 EXL Fitness & Performance