SMALL GROUP TRAINING IN OREM
Small group training strikes the perfect balance between the expertise of a personal trainer and the camaraderie of working out with like-minded individuals from our community. Join men and women from Orem, Pleasant Grove, and across Utah Valley as we pursue greater health and happiness together!
Group sizes cap at 7 total, with an average of 3-5
A personalized training plan aligned with your goals
Guidance on workouts, technique, nutrition plans, and more
More traditional strength training exercises than our boot camp offers
A dynamic blend of exercises to keep you engaged
The ongoing support and earnest accountability of our community
Personalized Strength Training: Tailored programming to meet your specific strength training needs, focusing on full-body lifts for overall fitness enhancement.
Coach-Led Workouts: Expert guidance from experienced trainers, motivating you, ensuring proper technique, and modifying exercises based on your fitness level.
Technique Coaching: Emphasis on proper technique for safe and effective lifts, with valuable insights to enhance your form and maximize results.
Community Motivation: Join a community of fitness enthusiasts supporting each other, experiencing the energy and motivation of like-minded individuals.
Smooth, Highly Coached Classes: High-quality coaching even in larger groups, with coaches providing individualized attention for smooth yet challenging workouts.
Guidance Beyond the Gym: Tips for longevity inside and outside the gym to support your overall well-being.
Personalized attention from our friendly team
Coaches guiding you every step of the way
Supportive peers to keep you motivated and positive
Build strength and become lean and strong
Enjoy a positive and fun environment for motivation
Have a coach to guide and support you
Personalize your routine to fit your fitness level
Take the first step towards a healthier you with EXL Fitness & Performance. Join our community in Orem, Pleasant Grove, and across Utah Valley and let's achieve your fitness goals together!
Click the Button To Start Your Journey Today!!