Small Group Training | EXL Fitness & Performance

SMALL GROUP TRAINING IN OREM

EXL Fitness & Performance: Your Path to Healthier Living in Orem, UT

Welcome to EXL Fitness & Performance, where we bring you Orem's best small group training for a simple, sustainable solution to enhance your overall health and wellness. Our program offers personalized attention akin to traditional personal training but with the added benefit of a social atmosphere and community support found in typical fitness classes.

Why Choose EXL Fitness & Performance small group training?

Embark on a fitness journey with us in Orem and experience the unique approach that sets us apart. Our team is dedicated to providing high-quality training methods and creating the best environment possible for your fitness success. Through small group training, we connect you with a program tailored to your personal goals, taking your current fitness level into account, complemented by a nutrition strategy to expedite your progress.

Small group training strikes the perfect balance between the expertise of a personal trainer and the camaraderie of working out with like-minded individuals from our community. Join men and women from Orem, Pleasant Grove, and across Utah Valley as we pursue greater health and happiness together!

What You Gain with Small Group Training:

Group sizes cap at 7 total, with an average of 3-5
A personalized training plan aligned with your goals
Guidance on workouts, technique, nutrition plans, and more
More traditional strength training exercises than our boot camp offers
A dynamic blend of exercises to keep you engaged
The ongoing support and earnest accountability of our community

Join us at EXL Fitness & Performance to revitalize your health, boost confidence, and become your best self through small group training. We've helped numerous individuals from Orem and beyond achieve better fitness, and we're here to help you too!

Small Group Training at

EXL Fitness & Performance

Unlike any other gym in Orem, we foster a safe, welcoming environment where individuals of all ages and backgrounds can train with confidence. Our unique small group training methods deliver real results. If you've struggled to make changes in your health or lifestyle, you don't have to do it alone. Join us and let's make positive strides together.

Small Group Training at EXL Fitness & Performance

Unlike any other gym in Orem, we foster a safe, welcoming environment where individuals of all ages and backgrounds can train with confidence. Our unique small group training methods deliver real results. If you've struggled to make changes in your health or lifestyle, you don't have to do it alone. Join us and let's make positive strides together.

Program Highlights at EXL Fitness & Performance:

Personalized Strength Training: Tailored programming to meet your specific strength training needs, focusing on full-body lifts for overall fitness enhancement.

Coach-Led Workouts: Expert guidance from experienced trainers, motivating you, ensuring proper technique, and modifying exercises based on your fitness level.

Technique Coaching: Emphasis on proper technique for safe and effective lifts, with valuable insights to enhance your form and maximize results.

Community Motivation: Join a community of fitness enthusiasts supporting each other, experiencing the energy and motivation of like-minded individuals.

Smooth, Highly Coached Classes: High-quality coaching even in larger groups, with coaches providing individualized attention for smooth yet challenging workouts.

Guidance Beyond the Gym: Tips for longevity inside and outside the gym to support your overall well-being.

Your Experience at EXL Fitness & Performance:

Personalized attention from our friendly team
Coaches guiding you every step of the way
Supportive peers to keep you motivated and positive

Is EXL Fitness & performance group Training for You?

Build strength and become lean and strong
Enjoy a positive and fun environment for motivation
Have a coach to guide and support you
Personalize your routine to fit your fitness level

Take the first step towards a healthier you with EXL Fitness & Performance. Join our community in Orem, Pleasant Grove, and across Utah Valley and let's achieve your fitness goals together!

Commit to a vibrant, healthier future

where strength meets longevity, helping you transform into the best version of yourself!

Click the Button To Start Your Journey Today!!

388 S 350 E, Pleasant Grove UT 84062

info@exlfitness.com